Life Coaching with Horses
for self-improvement, growth
& personal development
Horses
what you’re holding and
what you need to release
intuitively know
Transform & Empower is a Life Coaching programme is for individuals who are serious about their personal development and want to bring about change in their life.
The programme involves interacting with horses from the ground in a series of sessions alongside an experienced Equine Facilitated coach.
Horses intuitively know what you’re holding and what you need to release, and will guide you back to who you truly are. They have an incredible ability to read our emotions and provide non-judgemental feedback.
No horse experience is needed!
WHO IS THE PROGRAMME FOR?
It could be you are facing a challenge at work, or questioning what to do next with your life and career.
Maybe you feel as though you constantly give and get taken advantage of, or you’re always overthinking and stressed. Possibly you lack motivation or maybe your confidence and self-worth is low.
Many of us are facing these sorts of challenges, but all too often we don’t allow ourselves the time to really address what’s going on. We dismiss our feelings, stop listening to what our intuition is telling us, and soldier on.
We know that something needs to change but we’re not quite sure how to make that happen.
What happens in a session?
As an Equine Facilitated Coach, I believe that you have it within you to find answers to your challenges and to make the changes necessary for your emotional wellbeing, health and happiness.
With guidance from the horses, I will help you uncover the role you are currently playing in your life and how well this is serving you. I will invite you to consider the themes and patterns that play out in your life and the values and beliefs you hold. I will help you uncover any self-limiting beliefs and investigate where these may be rooted - then invite you into new beliefs and possibilities.
Although we take account of past experiences, we do not dwell on them. Instead we consider what you can learn from them and how this can help you move forward towards your desired goals.
“What I liked, in particular, was the focus on outcomes, not past issues. I’ve become so much more aware of my own body, my energy, how I come across to others and have noticed a real difference in my ability to put in boundaries and ask for what I need.”
Beverly O'Neill
The Impact
Equine Facilitated Coaching is an embodied, physical experience sometimes referred to as "horse therapy". The powerful insights and feedback you get from being in the presence of a horse is something that will stay with you, literally stored in your body, making this a truly transformational form of coaching.
This is not the same as room-based coaching, this is half a ton of horse showing you who you are and how you show up in the world.
It leads to lasting and profound change and will enable you to move forward with a new sense of purpose and positivity
“I didn’t have any particular expectations, but certainly was amazed to find the sessions as provoking, enlightening and empowering as they were, and am so grateful for the changes and positive new thinking you have instilled in me”
Helen Cook
“I achieved far more from my coaching than I could have imagined. My thoughts and feelings are far more positive and even my posture has changed, I now stand up taller, I am happier and can see the future in a much more positive way. I am so grateful for these amazing enlightening sessions”
A programme of 3 x 90 minute sessions delivered over 4-6 weeks
A programme of 6 x 90 minute sessions delivered over 6-10 weeks
One off coaching experience (2 hours) plus 1 x Zoom coaching call
Coaching sessions are delivered at a private facility in Oxfordshire.
To Book a session please use the Calender link below
“This was so powerful for me and I’m still reaping the rewards of it. I wanted to work on my overthinking and since the session have felt such a release from it and feel so much lighter in my head” - Laney Graham
“An incredible experience, I learnt so much about myself - amazing and emotional, I’ll definitely sleep well tonight!” - Helle Hammonds